Doc’s Recipes
Green Bean Almondine
This is a great side dish for all of your spring dishes. Low carb and healthy.
Read MoreSauteed Shrimp Scallops and Mussels
Beef Stew
Warm meals on cold days are good for the soul. On the next cold day, why not try this delicious, satisfying and healthier option for a beef stew. A healthier version to beef stew that is just as delicious and easy to make with your slow cooker.
Read MoreEasy Avocado Bowl Salad with Pan-seared Shrimp and Fish
This dish takes under 30 minutes to prepare and super healthy. Avocados are a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta-carotene, and omega-3 fatty acids. Serves 4 INGREDIENTS ½ cup of lemon juice ½ cup lime juice…
Read MoreGrilled Salmon with Sautéed Spinach and Arugula
This dish is as healthy as it is tasty. Salmon is rich in omega-3 fatty acids and a great source of protein. Serves 4 Ingredients 4 four ounce filets of salmon 1 large clove of garlic, minced 3 tablespoons of olive oil 1 tablespoon of stone ground mustard ½ onion, sliced 4 cups of organic…
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